In partnership with the Sport Medicine and Science Council of Saskatchewan (SMSCS), we are excited to offer free Zoom workshops designed to enhance your coaching and playing abilities!
Who Can Attend:
All coaches and players born in 2010 and earlier.
Workshop Presenter:
Ryan Flett, Mental Performance Coach/Consultant.
Professional Development Points:
Coaches will earn 1 PD point for each workshop attended.
Workshop Schedule:
To register for one or more of these workshops, please visit your RAMP account HERE.
| DATE | WORKSHOP | DESCRIPTION | REG. DEADLINE |
| Oct. 20 | Sleep & Performance | A 1-hr educational session on sleep quality and quantity, deprivation, effects on sleep through travel, nutrition, exercise and mental, medical considerations, and how to sleep better. | October 17 |
| Oct. 27 | Mental Performance: Team Building & Group Dynamics | A workshop educating on cohesion, trust, and team building. | October 24 |
| Nov. 3 | Mental Imagery & Self Talk | A workshop educating on how to use mental imagery & visualization effectively. We will also explore Self-Talk and Negative thought. | October 31 |
| Nov. 24 | Mental Performance - Goal Setting & Mental Toughness | A workshop educating on goal setting, setting realistic short term & long-term goals, monitoring goal. | November 21 |
| Dec. 1 | Routines & Ideal Performance State | A workshop educating on how to use routines & practices effectively. We will also explore the factors and barriers in achieving one’s IPS. | October 28 |
Softball Saskatchewan
